{"id":700,"date":"2007-03-27T13:32:47","date_gmt":"2007-03-27T13:32:47","guid":{"rendered":"http:\/\/www.larsandersjohansson.se\/wordpress\/?p=700"},"modified":"2007-03-27T13:32:47","modified_gmt":"2007-03-27T13:32:47","slug":"dodlig-diet","status":"publish","type":"post","link":"https:\/\/www.larsandersjohansson.se\/?p=700","title":{"rendered":"D\u00f6dlig diet."},"content":{"rendered":"<p>Nyligen konstaterades det att det absolut b\u00e4sta s\u00e4ttet att undvika fetma var att \u00e4ta enligt den s\u00e5 kallade Atkindieten som g\u00e5r ut p\u00e5 att minimera m\u00e4nden kolhydrater. Detta var resultatet av den f\u00f6rsta riktigt genomgripande utv\u00e4rderingen av olika bantningsmetoder. N\u00e4r man d\u00e5 trodde att bantningskriget skulle vara \u00f6ver en g\u00e5ng f\u00f6r alla kommer pl\u00f6tsligt <a href=\"http:\/\/www.svd.se\/dynamiskt\/inrikes\/did_14902785.asp\" target=\"_blank\" title=\"SvD\">nya r\u00f6n<\/a>. De emots\u00e4ger visserligen inte de tidigare men visar p\u00e5 nya faror.<\/p>\n<p>Forskare vid Uppsala universitet har visat att medel\u00e5lders kvinnor som \u00e4ter enligt Atkinsmodellen, det vill s\u00e4ga undviker kolhydrater och \u00e4ter proteinrik mat, riskerar ett f\u00f6rkortat liv. <a href=\"http:\/\/www.dn.se\/DNet\/jsp\/polopoly.jsp?d=597&amp;a=632996\" target=\"_blank\" title=\"DN\">Studien <\/a>bygger p\u00e5 enk\u00e4tsvar om matvanor fr\u00e5n drygt 42.000 kvinnor i Uppsala sjukv\u00e5rdsregion. Kvinnorna har f\u00f6ljts upp under i snitt tolv \u00e5r sedan de besvarade fr\u00e5gorna.<\/p>\n<p>Sj\u00e4lv tillh\u00f6r jag de hurtiga tr\u00e5km\u00e5nsar som inte tror p\u00e5 bantning utan att en sund livsstil med blandad kost och aktivt motionerande fr\u00e4mjar s\u00e5v\u00e4l h\u00e4lsan som figuren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nyligen konstaterades det att det absolut b\u00e4sta s\u00e4ttet att undvika fetma var att \u00e4ta enligt den s\u00e5 kallade Atkindieten som g\u00e5r ut p\u00e5 att minimera m\u00e4nden kolhydrater. Detta var resultatet[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=\/wp\/v2\/posts\/700"}],"collection":[{"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=700"}],"version-history":[{"count":0,"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=\/wp\/v2\/posts\/700\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.larsandersjohansson.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}